The 10 Stages

    The Intensity Shift

    01

    Connection creates psychological safety.

    02

    Control reduces unnecessary chaos.

    03

    Command gives you the power to say yes.

    04

    Challenge introduces controlled difficulty.

    05

    Intensity emerges naturally.

    06

    Presence & Focus follow from intensity.

    07

    Commitment is your decision not to retreat.

    08

    Success results from your 100% effort.

    09

    Reward reinforces the experience.

    10

    New Identity becomes the lasting outcome.

    The Slides

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    The Intensity Shift, the 10 stages, title slide

    Slide 1 of 14

    On Stage

    The Intensity Shift, live

    Intensity is the answer.

    Watch the Mindvalley U talk
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    Dean coaching a client mid-class
    Dean laughing with a client
    Dean coaching intensely on the floor
    Dean guiding a plank row at CORE40
    Dean in CORE40 tank coaching the room
    High-five moment at CORE40 SF
    Dean with two clients flexing
    High-five on the reformer floor
    Dean coaching with headset
    Thumbs up mid-class
    Dean training session
    Dean teaching
    Dean at CORE40 studio
    High-fiving clients at CORE40
    Dean smiling at CORE40 SF
    Dean laughing during training
    One-on-one coaching with headset
    Dean coaching a client mid-class
    Dean laughing with a client
    Dean coaching intensely on the floor
    Dean guiding a plank row at CORE40
    Dean in CORE40 tank coaching the room
    High-five moment at CORE40 SF
    Dean with two clients flexing
    High-five on the reformer floor
    Dean coaching with headset
    Thumbs up mid-class
    Dean training session
    Dean teaching
    Dean at CORE40 studio
    High-fiving clients at CORE40
    Dean smiling at CORE40 SF
    Dean laughing during training
    One-on-one coaching with headset