A Message from the Co-Founder
Our Vision
"At CORE40, we believe that true transformation comes from within."
- Dean Grafos, Co-Founder
The CORE40 Way
Our Philosophy
Precision
Every movement is intentional. The Lagree Method focuses on slow, controlled movements that maximize muscle engagement and minimize injury risk.
Community
CORE40 Clients are part of a supportive family. We celebrate each other's victories and push through challenges together.
Transformation
Beyond physical change, we focus on mental strength, confidence, and creating lasting lifestyle habits.
For Our Clients
The CORE40 Experience
World-Class Training
Access to expertly designed Lagree-based workouts that deliver results in just 40 minutes.
Expert Instruction
Learn from certified instructors who are passionate about helping you succeed.
Personalized Approach
Every CORE40 Client receives attention tailored to their fitness level and goals.
Ready to Join CORE40?
Start today. Talk with Dean and the CORE40 team about the results you want.
Get in TouchVisit core40.com
